Julia Stoesz Counselling

Julia Stoesz CounsellingJulia Stoesz CounsellingJulia Stoesz Counselling

Julia Stoesz Counselling

Julia Stoesz CounsellingJulia Stoesz CounsellingJulia Stoesz Counselling
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Julia Stoesz Counselling

Julia Stoesz Counselling Julia Stoesz Counselling Julia Stoesz Counselling

Accepting new clients.

Book Now

Julia Stoesz Counselling

Julia Stoesz Counselling Julia Stoesz Counselling Julia Stoesz Counselling

Accepting new clients.

Book Now

NEW PHYSICAL ADDRESS AS OF JULY 1, 2021

311 N Railway Street, Morden, MB

COVID-19

Due to COVID-19 precautions, both video-counselling and in-person options are available that allow you to access mental health therapy in the way that works best for you. 

Please contact me using the button below to find out more.

Note: E-counselling does have some restrictions and is not appropriate for all issues or all circumstances. Normal rates apply. 

Find out more
Now offering...

EMDR therapy

Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a cutting edge treatment for trauma and distruptive life events. Different than your usual "talk therapy," it uses your brain's innate ability to access and process "stuck" memories and internalized self-concepts. 

Find out more

About Julia

Counselling Therapist

  • Julia has a Masters Degree in Counselling Psychology
  • She welcomes all clients with a safe, empathetic place to explore their concerns, develop new skills, gain new perspectives and enhance their wellness.
  • Julia uses a person-centred, integrative approach intended to be adapted to the needs of the individual client. She draws from a number of therapeutic frameworks   including:  interpersonal neurobiology, attachment theory, cognitive-behavioural therapies, and emotion-based therapies.
  • She works with all adult populations, but has a special interest in working with women, seniors, and couples. 
  • Julia has developed a significant interest in EMDR, Emotion Focused Therapy, Acceptance and Commitment Therapy (ACT) and Gottman Method Couples Therapy. She has received advanced training in these specialized modalities and utilizes these tools and techniques in sessions with individuals and couples.  

Other Information

Julia has worked for over a decade as an MRI technologist (and still does) which has created a fascination with neuroscience and its application to psychology. Luckily, neuroscience research is currently a major factor in improving how therapists can better help clients. This knowledge and research bridges the gap for her between the two professions. 


When not studying or working, Julia enjoys a variety of creative pursuits such as watercolor and mixed media collage. When appropriate, she enjoys integrating creative expression into her therapeutic work. 

Therapeutic Services

Why counselling?

 People come to counselling for many reasons:

  • managing anxiety/depression
  • coping with stress
  • understanding and moving through grief & loss
  • coping with life transitions
  • coping with trauma and post-traumatic stress
  • desire for personal development and enhancing  wellness
  • coping with marital conflict or relationship distress
  • processing existential concerns (meaning & purpose)

Your story

 

Your story may be very challenging but it is welcome here. My view of therapy is holistic. I strive understand my clients well and build goals around what you desire to create from your life. We will work together to decrease distress and to increase wellness. 


Counselling can assist you with viewing your life from a new perspective, increasing your ability to be psychologically and emotionally flexible, understanding your own history, learning new coping skills, and enhancing wellness.


Therapy may be brief if symptoms are mild or are regarding a focused issue. Therapy may be longer if the problem is complex or has been affecting you for a long time.

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Here for You

Please contact me with questions, to book an appointment or to schedule a FREE 20 min Meet and Greet session. 


NOTE: New Physical Address (as of July 1): 311A North Railway, Morden, MB 



Julia Stoesz Counselling

311 North Railway Street, Morden, Manitoba R6W 1Y7 Canada

Cell (204)312-7577; jtstoesz@gmail.com

Hours

Today

Closed

By appointment only. Appointments available Wednesdays and Thursdays. Book online using the Booking/Fees tab. Alternate appointment times may be considered upon request. 

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